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How the pandemic is highlighting the role of the Dietician?

It is hard to ignore the role of dieticians these days. Their work can be tracked down to medical practices during ancient Greece. At that time, the importance of diet and nutrition was noted to be an important part of a healthy life,as per the Hippocratic method. Nowadays, dieticians are playing a major role across… Read More »How the pandemic is highlighting the role of the Dietician?

Indian Diet plan for type 2 diabetes

WHAT IS TYPE 2 DIABETES?In times of tough competition in every walk of life, people have started allocating more time to their work by reducing time spent on health. Thus, diabetes has become very common in today’s time. There are many types of diabetes amongst them is type 2 diabetes. Type 2 diabetes is the… Read More »Indian Diet plan for type 2 diabetes

How To Avoid Gaining Weight During LOCKDOWN?

Due to this unwanted and unwelcoming COVID atmosphere, people are literally locked inside their houses, like birds in cages. With no physical activity whatsoever, they are gaining a whopping among of weight by leading that stagnant life. This appears to be quite true for those active working individuals, who had to move out of their… Read More »How To Avoid Gaining Weight During LOCKDOWN?

This Dietician Wants to Burn Diet Culture to the Ground

According to the founder and senior nutritionist of Karisma Diet Centre, Ms. Renu Puri, nearly 45 million Indians diet on a yearly basis. Most of them go with a short term success rate, but that does not stop them from focusing on many diet plans. Around 90% of these people have also successfully regained weight… Read More »This Dietician Wants to Burn Diet Culture to the Ground

Why online diet consultation is disrupting the traditional clinic space?

Nowadays, people generally don’t feel like leaving their homes because of the fear of getting infected. This pandemic has literally forced people to stay at home and cover their chores from there. Right from getting groceries to some medicines, they can purchase it online. The same has been associated with diet consultation. Now you don’t… Read More »Why online diet consultation is disrupting the traditional clinic space?

A Look at the Different Online Diet Plans

A proper diet plan is not just related to weight loss, even though nearly half of American adults will hope to achieve that result only. A reliable and comprehensive diet plan will ensure that your body gets the right nutrition and minerals it needs to function properly. Now, there is no universal diet plan available… Read More »A Look at the Different Online Diet Plans

Best Indian Diet Plan for Weight Loss

Everyone knows Indian cuisines to be full of spices and fresh herbs, resulting in rich flavours. It’s enough to pack a punch! Even though preferences and diets are likely to vary pretty much throughout this third-world country, most people prefer following one plant-based diet plan. This isn’t pretty difficult as 80% of Indian population follows… Read More »Best Indian Diet Plan for Weight Loss

Ideal Balanced Diet: What Should You Really Eat?

The main aim of a balanced diet is to provide all the necessary nutrients that your body needs to function properly. You can procure some helpful daily calories from fresh fruits, whole grains, fresh vegetables, nuts, lean proteins and legumes. As per some of the American Dietary Guidelines, depending on the body type, you have… Read More »Ideal Balanced Diet: What Should You Really Eat?

6 Diet Mistakes You Should Avoid During Lockdown

No one ever expected that a deadly virus is going to turn lives upside down. Thanks to coronavirus, now nationwide lockdown can be seen more than ever! People aren’t allowed to roam around freely like they used to, and kept under strict vigilance. Even if someone has to go outside, there needs to be an… Read More »6 Diet Mistakes You Should Avoid During Lockdown

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