Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes .Some can even be reversed. The most important thing you can do for your health is to lose weight.. Taking steps to prevent and control diabetes doesn’t mean living in deprivation.
We at Karisma plan your diet in such a manner that right eating becomes your habit, you don’t have to give up sweets entirely or resign yourself to a lifetime of bland “health food”. With these tips, you can still enjoy your favorite foods and take pleasure from your meals without feeling hungry or deprived.
Karisma makes a big difference with healthy lifestyle changes in your life.