Tips of the day
It is extremely important that the packets of chips and other snacks are never opened or torn by mouth. The packets kept in the shop may have rat feces or saliva on them and thus are carriers of infection and harmful microbes.
During Rainy season the body feels “tamsic”(inert) and lacks verve to carry out our daily routine and our digestive capabilities are compromised.
Protein can be gain through Soya, Milk & milk products, paneer or curd and for the non-vegetarians, the chicken should be skinless.